Emily teaches embodied movement, a unique blend of varied training and 15+ years of experience working with humans to help them feel great in their body, understand the powerful and practical connection between their mind and body, and find their strength, vitality, and personal joy for moving. Using a combination of muscle release, gentle work with resistance bands, and imagery - both anatomical and creative - Emily can guide an everyday or professional mover to a more efficient, powerful, and grounded way of using their body. 

Outside of the studio Emily is a mother to a 6 and 1-year-old, wife to an amazing musician, and works with clients around the globe supporting them in nurturing and living from their unique energy and expression.

Emily believes that when we understand how to use the energies of our mind, body, and spirit as we live and create in the world we bring together a unique expression that makes the world a truly better place. 

Training and certification highlights: 

• B.A./B.F.A. in Dance from Hollins University 

• Certified Franklin Method Educator 

• Gene Keys Guide
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